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Some nights bedtime is easy. Other nights you're on your third trip upstairs for "just one more&…
4 Things You Shouldn’t Do When You Wake Up at Night (And 3 You Should)
I was wide awake at 2:47 a.m. last Tuesday. Not drowsy, not drifting. Fully, annoyingly awake, doing math…
Is Your Child Getting Enough Sleep? Check by Age
If your house is anything like mine, bedtime tends to get a little more relaxed during the summer. Then A…
Sponsored Do You Know Who Would Treat Your Family in an Emergency?
In an emergency, you don’t get to choose which doctor walks through that hospital door.Most of us h…
Don’t Just Change the Clock: 8 Fall Back Hacks (Plus We've Got Jokes!)
Daylight Saving Time ends Sunday, November 2, 2025, which means we "fall back" an hour Saturday…
Sponsored What Parents Should Know About Back-to-School Vaccines
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Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
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Sponsored 🥦🍉🌻 Shop Local, Eat Fresh: Sunflower Farm Acres CSA Signup is Open!
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When the Unthinkable Happens: Supporting Our Kids Through Tragedy
Our hearts are heavy this week as we process the impact of a horrific and deeply unsettling event that t…
I'm Terrified of Balloons. Here's Why.
I used to love balloons.I would fill my daughters’ rooms with them on their birthdays. I popped the…
Five Tips for Breast Health
October is Breast Cancer Awareness Month. More than 40,000 American women will die from breast cancer in…
9 Fun Facts about Walking
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Easy Ways to Exercise While Traveling
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One Mom's Mental Health Journey, and Symptoms to Watch For
I'm like any other woman in many ways -- I'm a wife and a mother of two who juggles a full-time t…
10 Reasons Why Walking is Good for Your Health
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
How to Support the Family of a Child With Food Allergies
When I first heard of food allergies years ago, I was a bit doubtful. I thought parents were likely overr…
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